Liz Fowler

Liz Fowler

Department: , ,
Liz Fowler

Remedial Massage – MFR – Reflexology

every Friday here at the Charterhouse Clinic

LIZ FOWLER MFHT, BABTAC
Tel: 07956 178182

ADVANCED CLINICAL MASSAGE

This method aims to reduce pain from injuries and chronic pain conditions to restore balance and good health to the whole person. As well as recent and long-standing injuries, many other conditions can be helped by massage including fibromyalgia, stress related tension, headaches, migraine, sleep disorders and anxiety. The Jing method of massage therapy incorporates Soft Tissue Release, Myofascial Release, Trigger Point Therapy, still work, slow deep tissue massage and sports stretching techniques. Each session is tailored to the needs of the individual and to how your body is feeling on the day.

Initial treatment requires an extra 15 minutes for an assessment and consultation.

Treatments can be 45, 60 or 90 minutes.

MYOFASCIAL RELEASE (MFR)

I use an integrated approach to MFR, therefore this is a very deep yet gentle treatment. MFR aims to treat the entire fascial structures – the connective tissue network that covers, connects and holds every muscle, cell, organ, nerve and blood vessel in our bodies. Although the treatment can feel very firm, there is no unnecessary force applied that would create further tension. No oils are used.

MFR is often seen as the last resort for those chronic conditions that keep recurring, but it is actually very effective for all types of injury, ongoing poor posture, physical and emotional trauma, repetitive strains, to name but a few. Each treatment is as individual as the client and tailored to how you are feeling on the day. Due to the gentle approach, this treatment it is suitable for almost everyone.

Initial treatment requires an extra 15 minutes for an assessment and consultation.

Treatments can be 60, 75 or 90 minutes.

REFLEXOLOGY

Reflexology is a therapy in which gentle yet specific massage techniques are used on the feet to stimulate the nerve endings embedded there. This encourages the whole body to restore its natural balance and equilibrium to help to promote feelings of deep relaxation and wellbeing in the whole person.
Reflexology can be helpful for everyone – young, old or anyone in between. This ancient therapy is a lovely way to help ease away the tensions and stresses of modern life. As this treatment is performed on the feet and lower legs, clients can remain fully clothed. Initial treatment requires an extra 15 minutes for an assessment and consultation.

Treatment time is 50 minutes.

ABOUT LIZ …

Liz Fowler is a qualified Massage therapist, Myofascial Release therapist and Reflexologist with over 20 years of experience working in clinics, client homes and even film studios.

Liz started on her career path with a diploma in beauty therapy and Swedish massage, followed by diplomas in Reflexology and Reiki. In 2011 she continued her massage training at the Jing Institute to gain a diploma in Advanced Clinical Massage, incorporating Trigger Point therapy, Soft Tissue Release, Myofascial Release, Deep Tissue massage and Sports stretching techniques that aim to reduce pain from injuries and chronic pain conditions to restore balance holistically. With this emphasis on Myofascial work at the Jing Institute she went on to gain the Advanced Myofascial Release certificate studying both direct and indirect methods.

While training with the Jing Institute Liz wanted to deepen her knowledge of Myofascial Release and the mind–body connection. Having seen the positive benefits in her clients and in herself, as a migraine sufferer, from this amazingly gentle yet effective treatment, she has travelled to America to continue her studies with the American physiotherapist John F Barnes – and also with Anatomy Trains author and Teacher Tom Myers – both are well respected experts in Fascia. Keen to add to her skills, Liz has more training planned for the coming year.

Liz’s ultimate goal is to give each client the best treatment for their individual needs on any given day. She aims to create a space for her clients where they can feel safe, nurtured and at ease to be who they are.

IF YOU WOULD LIKE TO MAKE AN APPOINTMENT OR YOU HAVE ANY QUESTIONS AND WOULD LIKE TO DISCUSS HOW ANY OF THE ABOVE TREATMENTS MIGHT HELP YOU
PLEASE TEXT OR CALL –

 

Liz Fowler

07956 178 182

lzfowler@hotmail.com

The Charterhouse Clinic

98 Crawford Street

London

W1H 2HL

 

Follow me on twitter @Lizmassagetech