Hypnotherapy aims to re-programme patterns of behaviour within the mind, enabling irrational fears, phobias, negative thoughts and suppressed emotions to be overcome. As the body is released from conscious control during the relaxed trance-like state of hypnosis, breathing becomes slower and deeper, the pulse rate drops and the metabolic rate falls. Similar changes along nervous pathways and hormonal channels enable the sensation of pain to become less acute, and the awareness of unpleasant symptoms, such as nausea or indigestion, to be alleviated.
When this process is used the critical faculty and ego are bypassed which means that accepting suggestions become easy for you to reach your desired goal.
Suggestions are repeated by the therapist during each treatment and after a few treatments (depending on individual/circumstance/problem/issue etc) newly incorporated changes become permanent.
Most importantly of all is that you are in total control during the entire time of the treatment and can terminate the session at any time.
Hypnotherapy is a safe, relaxing and enjoyable experience.
HYPNOBIRTHING I run groups or private courses to parents that want to learn how to release that fear of birth and to be able to relax and enjoy pregnancy. No
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