Much more than a foot massage, Reflexology is based on the theory that parts of the feet represent and are linked to parts and the energy systems of the body. With varying levels of pressure applied to these points it is possible for the practitioner to find and clear any areas that feel congested bringing your body back into balance thereby helping your body heal itself. After receiving Reflexology people often report feeling healthier, having less body tension, sleeping better and a general sense of wellbeing. Reflexology can be accessed to support you with health conditions or to release stress and optimise health and wellbeing.
Reflexology can be received by babies, children and adults. In general Foot Reflexology lasts around one hour.